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Discover a Path to Healing and Growth

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My Story

With 20 years of experience working with both teens and adults, I specialize in managing anxiety and depression through a compassionate approach. I believe in empowering my clients by teaching them skills to utilize in their daily lives. Let me help you learn these valuable skills and guide you towards a happier, healthier life.

Our Services

Individual therapy can be a powerful tool for managing anxiety, depression, and other life challenges. You can learn coping strategies, gain insight into your thoughts and behaviors, and develop a greater sense of self-awareness. Whether you're struggling with a specific issue or simply looking to improve your overall well-being, individual therapy can be a valuable investment in your mental health.

Individual Therapy

One-on-One Sessions

With individual therapy sessions, I provide a safe and supportive environment where you can work through your struggles using evidence-based treatments, such as CBT-Cognitive Behavioral Therapy, and DBT-Dialectical Behavioral Therapy.

Online Therapy

Convenient and Accessible

Online therapy sessions provide a convenient and accessible option for therapy. You can attend sessions from the comfort of your own home, or office.

For further questions or to schedule a free 15 minute consult. You can contact me below or submit your information and I will reach you to you.

Licensed in NJ, PA, FL

Thanks for reaching out! I'll be in touch soon.

(862) 272-7635

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